1. Befriending the Monkey Mind

Courses
MINIMALISM- A Spiritual Practice
1. Befriending the Monkey Mind

Mental Wellness

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Teacher

Deejay

I am Deejay, a wellness coach. I spent the first 13 years , acing my professional life as an accomplished engineer, MBA graduate and went on the business head roles. However , deep down something was missing. I was on a journey of self actualization and after helping people around me for four years, I decided I wanted to provide this information to wider audience. This is why the course was designed , to achieve the best you through you!

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2. What is Mental wellness

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