What is a Cyborg?
What is a Cyborg? In recent years, the concept of becoming a cyborg has gained popularity among health enthusiasts. A cyborg, short for cybernetic organism, is a being that combines…
Should you really consume Antioxidants or Multivitamins?
Cranberry capsules, green tea extracts, Effervescent Vitamin C , Pomegranate concentrate, Selenium, Grape seed extract, Vitamin E, Pine bark extract ! They all were supposed to be wonder-drugs, but now…
The Secret Art of Ageing and the four goals you must take up for yourself.
Here are the four essential systems and goals that you need to focus on in your life, so that you can feel fabulous after 40 , for a lifetime. Goal…
Do not Diet,if you want to burn that fat !
I was stuck in a conundrum of dieting and weight loss. But very soon ,I realised, that it is not sustainable . My weight loss had slowed .It wouldn't move…
The three Heart friendly Diets, you should know about.
Anyone who has the smallest heart issues in the family, knows that a food can be a big concern in life. This article has scoured through the best doctor approved…
Buti Yoga- Everything you need to know about Buti Yoga
A very common perception of a yoga class means a session of pranayamas, sun salutations and meditation , leaving with a general sense of calm. However, for Buti yoga lovers,…