Lets do something amazing together

Deep down you are an ambitious person capable of more than you currently have in your life. So what is holding you back ?
Self-doubt? Uncertainty? Lacking fulfilment? Too many responsibilities? Fear? Too much or too little information ? Do not know where to start ?


You want to have more freedom, fulfilment and joy in who you are & what you do - but you keep asking yourself- Can I really have all these things ? 

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WHAT IS HOLISTIC WELLBEING ?

Holistic wellbeing deals with how you feel inside. It’s so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick. 


But practicing self-care isn’t always easy. Most of us are busy, have stressful jobs, or are too consumed with technology to make time for ourselves. Worse, we can sometimes feel guilty about taking the time required to take care of ourselves. 

SOMETIMES, YOU MAY NOT EVEN KNOW WHERE TO START ?

THE REASON YOU ARE HERE IS NOT BY CHANCE,  YOU ARE MEANT TO BE MORE..

Make a pact with yourself today to not be defined by your past. Instead, shake things up today!

Don’t just exist through life - LIVE through it !


ALIGN YOUR 


BODY

MIND 

SOUL



I CAN HELP BECAUSE

I have spent my life learning these lessons the hard way and wasted so much of my time . I only wish , I had got this guidance earlier to handle my life journey .. ! 

I've spent the last 4 years helping people, just like you, make necessary changes in their life, become more confident in who they are and completely surprise themselves !


WHAT TO EXPECT 

This is a one in all course , that will connect you on a physical , mental and spiritual plane . 

 To anyone who said, to me ," You can't have it all ". This is my answer to that person !


With the never-ending complexities of the world we live in there is no time like the present to put a focus on your wellbeing. This 6-week plan will introduce you to a wide range of tools and techniques so you can build your own sustainable wellness strategy.


ABOUT ME

I spent the first 13 years , acing my professional life as an accomplished engineer, MBA graduate and went on the business head roles. However , deep down something was missing. I was on a  journey of self actualization and after helping people around me for four years, I decided I wanted to provide this information to wider audience. This is why the course was designed , to achieve the best you  through you!

To know more watch the video here. 


ALIGN YOUR 

BODY

MIND 

SOUL



Make a pact with yourself today to not be defined by your past. Instead, shake things up today!

Don’t just exist through life - LIVE through it !


What Others Say about the course

"

Added to my knowledge in many areas.
Quite a lot of handy information -relevant, practical and doable in each segment - well encapsulated. Would call it a Kunji- we used to have for last minute revision for exams.
It wil strike a chord with people with busy life but wanting to take care of their wellness as a whole ( and not a hole?)


Maninder

-Surgeon

"

The interesting part about this course is

it covers the most complex issues and problems of mental health and physical well-being in a simple and holistic manner understandable to the common man..kudos!!





KS Chohan

-Beaurocrat

"

Brilliant concept!Love the wholehearted effort of the author towards unveiling an outstanding value course and her genuineness in putting across the things the way they are rather than creating an enigmatic or mystical approach to the wide range of topics that comprise the course.Undoubtedly,it makes you see the world with a different lens


Sabina 

-Educationist

What Others Say about the course

"

Your training style is more than I could have hoped for. You brought a lightness to the training, which means there was lightness coming from within you. Am glad I went through this course! Looking forward to much more from you. 


Stella Mathew 

- Homemaker

"

I  loved the self assessment tasks, which helped me to understand myself much better. 

I never knew  there is so much more to know about myself.  I feel more accpetance towards my own self .


Vinod Kumar

-IT Professional

"

Body Scan technique was wonderful. I like the approach towards simplifying things , rather than making them more complicated. 

Its a very from the heart , genuine course with no Jargons. Focused on real benefits.


Pooja Sharma

-Teacher

Not Sure yet?

Take this quiz to understand more about your life balance



No matter what your age, and where you are at..

You are a beautiful work in progress..and thats the best place to be..



Mail: support@toughlikeamom.com

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