The Magic of Mudras

Is there any health remedies sans medication, exercise or external energy supplements, that can cure diseases and ailments from the very root ? Can you imagine the treatment which works…

The mesmerizing world of Crystals

 I was working as a senior manager in the company and was suddenly faced with the challenge of replacing another employee who was fired for his corrupt behaviour. I had…

Strength Training for Women after 30s

What exactly is Resistance training?  Resistance training is a form of strength training in which each effort is performed against a specific opposing force generated by resistance(ie. resistance to being…