Meditation won’t reduce Anxiety disorders
I’ve always been a pretty anxious and restless person, but last fall, my anxiety level rose from a manageable to an all time high . After a few weeks of…
Art of Living – Taoism, Tao Te Ching or Lao Tzu… what is the philosophy ?
What does Tao te ching mean ? Tao te ching, writte by Lao Tzu, is a Chinese classic written in 600 BC. The Tao Te Ching, is a fundamental text…
Why do I feel emotionally triggered so often ?
Triggers: Short circuit in the mind You are passing by on a street on a lazy afternoon, singing happily to yourself, when you smell the aroma of freshly baked cookies.…