10 most important things you need to know before trying Aerial yoga
"Aerial yoga -the antigravity work out " , might look very scary to see , but its more than a physical game.. its a mind game indeed. Here , I am…
How to install Aerial Silk
1. Make sure you have the things you need for Yoga Installation . These include 1. Two Carabiners 2. Anchors Bolts for ceiling / Screws for wood 3. 5 M…
Quickest way to a chiseled Jawline and younger looking face!
With age our face starts looking more wrinkled and it is the first place where age starts showing .. Have you wondered why ? Our face has got over 42…
Before Starting Prenatal Yoga- Must See this!
Exercising throughout pregnancy is extremely necessary for the health of the mother and the child. It definitely has a whole deal of positives; prepares you well for the labor phase…
Women’s health needs attention at 40
Most often women's health gets priority solely throughout phases like maternity or childbearing. After this, the health of ladies isn't is not given enough priority either by the partner or…