Entering your 40s is a pivotal moment in life, and it's never too late to invest in your well-being. Biohacking,…
What is a Cyborg? In recent years, the concept of becoming a cyborg has gained popularity among health enthusiasts. A…
Cranberry capsules, green tea extracts, Effervescent Vitamin C , Pomegranate concentrate, Selenium, Grape seed extract, Vitamin E, Pine bark extract…
A very common perception of a yoga class means a session of pranayamas, sun salutations and meditation , leaving with…
What exactly is Resistance training? Resistance training is a form of strength training in which each effort is performed against…
What Is Animal Flow? Animal flow is a series of movement at differing planes , where one learns to move…
"Aerial yoga -the antigravity work out " , might look very scary to see , but its more than a physical…
1. Make sure you have the things you need for Yoga Installation . These include 1. Two Carabiners 2. Anchors…
With age our face starts looking more wrinkled and it is the first place where age starts showing .. Have…
Exercising throughout pregnancy is extremely necessary for the health of the mother and the child. It definitely has a whole…