Within you or Outside ?
Are you ready to get off the HAMSTER WHEEL of health and Diet, and instead get to focus on aligning your body , mind and soul at the same time?
In The Next 6 weeks !
Get a Sneak Peak Into the Course (Watch Video )
Already Purchased the Course? Access Below
What this course means for You ?
You will create a vision board for your life
You’ll gain deeper insights into the interconnection of mind, body, and spirit.
Discover holistic tips and strategies about food, exercise, and healthy habits
Experience an inner state of harmony and wellbeing
Start using holistic techniques like meditation, concentration, and self reflection.
You will be provided with Toolkits, meditation techniques, and reflective worksheets, Blue print journals, trackers, science behind techniques and much more.
Details of the Structure
What is required from you ?
This is not a course where you will passively watch the videos. It took 10 years to put this knowledge together and package it in a way that would benefit you for having a holistic life. There is no way you can absorb it all overnight. You must be patient, work hard and do all the assignments - sometimes multiple times over the course of days, weeks, if you want to reap the benefits of living a holistic life.
No prior knowledge of holistic arts and sciences is needed. This makes it ideal for those who are eager to realize their full potential but something has held them back.
Disclaimer*- If you are suffering from any medical conditions, please consult your doctor before following any of the practices, advised in the course.
What Others Say
Added to my knowledge in many areas.
Quite a lot of handy information -relevant, practical and doable in each segment - well encapsulated. Would call it a Kunji- we used to have for last minute revision for exams.
It wil strike a chord with people with busy life but wanting to take care of their wellness as a whole ( and not a hole):)
The interesting part about this course is
it covers the most complex issues and problems of mental health and physical well-being in a simple and holistic manner understandable to the common man..kudos!!
Brilliant concept!Love the wholehearted effort of the author towards unveiling an outstanding value course and her genuineness in putting across the things the way they are rather than creating an enigmatic or mystical approach to the wide range of topics that comprise the course.Undoubtedly,it makes you see the world with a different lens.
Your training style is more than I could have hoped for. You brought a lightness to the training, which means there was lightness coming from within you. Am glad I went through this course! Looking forward to much more from you.
I loved the self assessment tasks, which helped me to understand myself much better.
I never knew there is so much more to know about myself. I feel more accpetance towards my own self .
/ IT Professional
Body Scan technique was wonderful. I like the approach towards simplifying things , rather than making them more complicated.
Its a very from the heart , genuine course with no Jargons. Focused on real benefits.
Frequent Asked Questions
You do not require any prior knowledge to start. You just need to have a desire to improve and elevate your life , to achieve your full potential .
This is a self paced course and you can cover the contents as fast or slow as you want. However , the recommended duration is at least one week for every Chapter, as it requires exercises and assessments related to your life goals. To do justice and get the max benefit, you should dwell on one topic at least for a week, so total recommended time of 6 weeks .
Most of the courses focus on one aspect such as Body , mind our soul. This unique course is designed to get you started on all the three planes at the same time, and accelerate your journey to holistic wellness
Absolutely not. Past participants have reported significant gains in their mental well-being. However, this program is not a replacement for mental health therapy or medical interventions. If you are at risk of hurting yourself or someone else, please seek immediate medical attention.
Yes! We have participants from all over the world. The content is pre-recorded and can be viewed on your schedule.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like, across any and all devices you own.
I spent the first 13 years , acing my professional life as an accomplished engineer, MBA graduate and went on the business head roles. However , deep down something was missing. I was on a journey of self actualization and after helping people around me for four years, I realized the difference this could create.
Many gurus are selling each of these modules at exorbitant prices, but my motto is not that.
I am not a dietician , or a spiritual guru. I am a work in progress and just a channel to bring this information to you. These are not theoretical techniques, they have been tried and tested on myself and people over the past few years and this is my way of giving back to the world and that is why I call myself an experimental spiritualist. This course is designed , to achieve the best you through you!