How can we help you today?
We are focused on enabling you to make lifestyle changes, not just diet plans. Our programs work on three pillars-
1. Holistic and balanced Nutrition
2. Changes which sustain throughout life, so - No crash diets , No Keto, No Zero Carbs Diet or Only Protein diet
3. Focus on Natural food, based on your own personalized lifestyle
In addition, we will provide you with lot of hacks and know how on how to make these changes to reach your and your family's health goals. We are on a mission to create skillful eaters, so that people can take charge of their health in their own hands, and not rely on medicines.
Do check client testimonials at the end of page.
A colorful rainbow diet will do more than just keep your body healthy — it will also keep your chakras balanced. Energy is the basis for everything on this planet. You can heal yourself with the colors of food that you eat.
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Have you been struggling Diabetes . Genes play 30% role in lifestyle conditions, the rest can be reversed. Give yourself 1 month , reduce your intake of medicines.
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Hormone imbalance can lead to lot of symptoms. If you are experiencing Hot flashes, irritability, mood swings, irregular periods, try the seed cycling and the right nutrition to take charge of your life.
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BP/Cholestrol is the starting point of lifestyle diseases. It is important to make the right lifestyle choices, rather than relying on medicines to do the job.
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Poor gut microbiome manifests itself through a compromised immune system, tons of health issues like PCOS, thyroid, stubborn weight, malnutrition and slow brain performance. Without proper nutrition & mindfulness practices, gut recovery can be an uphill battle . Click Below to know more !
Have you been struggling with any of lifestyle concerns ( PCOS, Thyroid, Diabetes , Cholestrol). Genes play 30% role in lifestyle conditions, the rest can be reversed. Give yourself 2 months , reduce your intake of medicines.
Click below to know more !
TESTIMONIALS
Excellent Service !
I lost 8 kgs with the nutrition plan and my vitals started showing reversal. I feel energetic & Light.
I sleep much better now !
Ashwin// Industrial designer
Having taken the diet plan twice, I can say with confidence now that the plan works. The team has been very sensitive to my timings, my day to day schedule and has incorporated all of that in my diet plans. They are diligent in regularly following up with me, and make sure that I stay in track every day, week after week.
This personalized experience has helped me lose weight and undo bad eating habits
Sanjeeta// Marketing
I was heavily reliant on insulin for Diabetes, till I tried this.
I could never believe that food can be used to reverse the diabetes and especially because of my genetic history.
SAMIRA// Developer
Rainbow diet is the best plan ever ! They really made it easy for me to track and eat all my colors. I had heard about Aura and Chakras but didn't know how it links to food ! I am loving it and my relationship with food is very different now.
Aditi// Teacher, Yoga enthusiast
Mai ne 1 August se apna diet start kiya tha aur 28 din mein Mera 3 kg Gaya Jo ki mujhe pahle nind nahin aati thi Bina medicine ke aur ab mujhe nind aane lagi hai pahle bahut chidchid jaisa hota tha ab nahin hota hai night start karne ke bad mujhe bahut si chijon mein fayde hue hain
Hina// Housewife
Well difficult in the beginning, but motivating once the scale starts showing results. The best part is they also tell you the why and how of lifestyle changes, which is missing in many other solutions in the market. Loving to get inside my old jeans :)
Renne// Enterpruener