TRINITY EXPRESS
This course focuses on your holistic health through body, mind and soul. Holistic health is important to truly achieve optimal wellness in the physical, mental, and spiritual sense and this course provides you tools and techniques to uncover a fulfilling lifestyle. It will enable you to be the best version of you ! This is a mini course of TRINITY.
31 Lessons
Progress
The White Sins
Not all Carbs are Bad ! The color of Carbs makes a lot of difference. In this program you will understand what are the five deadly sins , that are wreaking havoc with our hormones , unknowingly. Make easy decisions, for these five carbs based on colors.
11 Lessons
Progress
MINIMALISM- A Spiritual Practice
Minimalism is more than just decluttering. In this program you will learn how minimalism helps in clearing the mind , the strategies to clear your home and make it a sacred and enabling space, in a practical way.
6 Lessons
Progress
Cultivating Spiritual Relationships
What is Spirituality ?Why Spirituality ? Why we come to a certain family ? Why we make certain choices. Simplifying all this to understand how we are connected and things like" It doesn't effect me" , have no meaning .Explore the world of spirits around you.
9 Lessons
Progress
TRINITY - Body Mind and Soul Wellness
This course focuses on your holistic health through body, mind and soul. Holistic health is important to truly achieve optimal wellness in the physical, mental, and spiritual sense and this course provides you tools and techniques to uncover a fulfilling lifestyle. It will enable you to be the best version of you !
51 Lessons